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About

Beyond Liminal supports mental health and wellbeing through occupational therapy-informed strategies that focus on small habit changes, meaningful activity and building sustainable routines. We help individuals move from survival mode to a more balanced, purposeful life.

Latest Blogs

07
Apr

Mindfulness: what it is (and isn’t) and how it works Comments Off on Mindfulness: what it is (and isn’t) and how it works
06
Apr

The motivation toolkit: an occupational therapy approach Comments Off on The motivation toolkit: an occupational therapy approach
06
Apr

Untangling anxiety: what’s happening in your brain? 1 Comment

Featured products

Self-care strategies: a guide to building sustainable self-care routines Original price was: £12.00.Current price is: £8.00.
Finding balance: a guide to identifying small changes that restore your mental wellbeing Original price was: £10.00.Current price is: £6.00.

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